You are not your mental illness.

Do not follow where the path may lead• go instead where there is no path and leave a trail.

Anger is a temporary feeling - you soon forget it, particularly if you are involved in positive activities and attitudes. -Nelson Mandela

You are not alone in your struggles.

Every job is a self-portrait of the one who does it. Autograph your work with excellence.

It's Ok to not be ok.

Kindness is the oil that takes the friction out of life.